A Workshop Series that explores Voice, Breath, Movement and Expression based on the Feldenkrais Method

This series of workshops will delve into exploring the voice and it’s expression through the practice of a series of lessons that focus on the breath, sound emission, and the body as a whole.

In the workshops you will practice Awareness Through Movement lessons that combine movement, sound, and imagination allowing you to:

- Explore relevant aspects of breathing;
- Become aware of habitual patterns that interfere with the breathing and voice and learn more efficient ones;
- Reduce effort and experience freer, easier, and lighter breathing and sound emission.
- Free the ribcage and diaphragm;
- Reduce jaw-related tension and discomfort;
- Improve coordination between the head/neck and chest;

This series is aimed at actors, singers, musicians who wish to acquire new tools to enrich their creative practices, as well as anyone interested in learning through the conscious experience of movement and sound. No previous experience with the Feldenkrais Method is necessary.

About Jennifer Blanco

Jennifer Blanco has been teaching the Feldenkrais method since 2015 in Los Angeles, Barcelona and online in the context of holistic health, physical therapy & body work centers. She also teaches Functional Integration and Awareness Through Movement to performers privately and in the context of dance, theater & music institutions and festivals to help them improve their body awareness, move with greater ease and overcome physical and emotional blocks that may limit their performance on stage. Her approach focuses on an artistic practice that promotes health, personal growth, and development. She holds a degree in Audiovisual Communication, has studied theater dance and music, and is a member of the Asociación Feldenkrais de España fluent in English, Spanish, Catalan and German.